November 2, 2011

5 Ways You Can Tell You Are Out of Shape

-When running up the stairs feels like you just ran a marathon & you must catch your breath

-When round-brushing your hair is an arm workout

-When stirring or whisking food gets you winded

-When you stand up you get dizzy

-When sneezing gives you a hernia

I think it's time for me to get a move on it!

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