As we are nearing good ole Flu/sick season I wanted to share a few MUST HAVE'S! The first was given to my by a friend in MN and it works beyond amazing!! It's activated charcoal capsules.
I've bought mine at Walgreens for around $20. Soon as you feel nauseous, take 3! If family members are throwing up, take them as a preventative. Seriously wonderful! There are many other uses for it as well.
The other thing to have on hand which was also recommended to me by another friend a few years ago is Emergen-C. Just a great vitamin to add to your water and take daily! You can sign up for free samples here.